MONICA
37 years old
freelance photographer
running coach
Sunny Southern Cali, US of A

NO AUTOGRAPHS, PLEASE.
JUST TAKE THE BUTTON...





CHI RUNNING
by Danny Dreyer

GOING LONG
by Joe Friel
& Gordon Byrn

THE PALEO DIET FOR ATHLETES
by Loren Cordain and Joe Friel

KILLING YOURSELF TO LIVE:
85% OF TRUE STORY

by Chuck Klosterman

WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING
by Haruki Murakami

HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST!!!

THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER...


MY O.G. IPOD SHUFFLE



2009
2/1/09 Surf City Run HALF MARATHON
2/8/09 Chinatown Firecracker Run 5k and 10k
2/14/09 Tour de Palm Springs 55 MILE RIDE
3/14/09 Pasadena Triathlon REVERSE POOL SPRINT
4/4/09 Oceanside 70.3 HALF IRONMAN
5/3/09 Cinco de Mayo Run for the Cure HALF MARATHON
8/1/09 Vineman Full FULL IRONMAN
11/1/09 New York Marathon MARATHON
2008
2/3/08 Surf City Run HALF MARATHON
2/9/08 Tour de Palm Springs CENTURY RIDE
2/10/08 Chinatown Firecracker Run 5k and 10k
3/08/08 Pasadena Triathlon REVERSE POOL SPRINT
4/19/08 Rage in the Sage HALF IRONMAN
5/25/08 IM Brasil FULL IRONMAN
140.6 BABY!!!
7/20/08 Strawberry Fields Triathlon OLYMPIC
2007
2/4/07 Pacific Shoreline HALF MARATHON
3/31/07 Oceanside 70.3 HALF IRONMAN
6/3/07 Danskin All Ladies Tri SPRINT
6/24/07 Breath of Life Tri OLYMPIC
7/12/07 Playa Del Run #2 AQUATHLON
7/22/07 Vineman 70.3 HALF IRONMAN
8/9/07 Playa Del Run #3 AQUATHLON
8/19/07 Hansen Dam Tri SPRINT
10/7/07 People Powered Ride METRIC CENTURY FUN RIDE
11/4/07 New York Marathon MARATHON

ALLEZ
BOLDER
DC RAINMAKER
DECAF PLEASE
DYING WATER BUFFALO
FE-Lady
GREYHOUND
IM ABLE
IRON DEAN
IRON JASON
IRON MOM JENNY
IRON POL
IRON WIL
KONA SHELLEY
Lance NotStrong
LITTLE MISS RUNNERS PANTS
LOCKED AND LOADED...
NEOPRENE WEDGIE
NEWBIE TRIATHLETE 2007
OBRATS
SPANDEX KING
SPOKANE AL
Steve in a Speedo?! Gross!!
TEA
TriFAThlete
TRI GEEK KAHUNA
triSARAtops


www.flickr.com
This is a Flickr badge showing photos in a set called danskin all ladies triathlon '07. Make your own badge here.








  

  





Monday, October 22, 2007

I GOT THE MUSIC IN ME: THE BLOG REDUX

it's monday. that's the only excuse i can come up with really. it was time to lean up the blog, make the actual entries bigger and easier to read and put all the links on one side rather than two. in doing so, i've lost some pics from previous posts, but i can't figure out why just yet. i've been wanting to add music to this thing for a while, so i finally sat down and figured out how to make that work too. now you can enjoy my favorite brazilian songs up there to the left. i have no idea what half of them are saying but one's about a famous soccer team, and another one is about drinking all the time. they just get me in the mood for gettin' to brasil. if you're not feelin' it, just hit the little pause button in the middle of the cassette tape. also coming soon will be a regular column, a la bolder's "the good, the bad and the ugly." it won't be regular in that it gets posted every monday, per se, but it'll be as regular as fate will allow. that's all i can say about it for now. stay tuned....

on the training front, things are tapering for nyc. missed my 8 miler yesterday, so i need to knock it out this morning. gonna mellow out on the bike 'til after nyc. yoga and swimming fill the non-running days as well.

3 Comments:

Blogger Bolder said...

your bloggy is lookin' quite PRO!

love that cassette, the scrollin'/wheels turnin', but it's mesmorizing!

i like that you can write comments while the music is still playing!

October 22, 2007 at 6:53 AM

 
Blogger Jennifer P said...

Very cool music and flash thingy.

October 22, 2007 at 6:54 PM

 
Blogger Tea said...

I just spent 4 hours staring at the tape thingy. There weren't any subliminal messages were there?

October 23, 2007 at 8:16 PM

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home