MONICA
37 years old
freelance photographer
running coach
Sunny Southern Cali, US of A

NO AUTOGRAPHS, PLEASE.
JUST TAKE THE BUTTON...





CHI RUNNING
by Danny Dreyer

GOING LONG
by Joe Friel
& Gordon Byrn

THE PALEO DIET FOR ATHLETES
by Loren Cordain and Joe Friel

KILLING YOURSELF TO LIVE:
85% OF TRUE STORY

by Chuck Klosterman

WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING
by Haruki Murakami

HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST!!!

THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER...


MY O.G. IPOD SHUFFLE



2009
2/1/09 Surf City Run HALF MARATHON
2/8/09 Chinatown Firecracker Run 5k and 10k
2/14/09 Tour de Palm Springs 55 MILE RIDE
3/14/09 Pasadena Triathlon REVERSE POOL SPRINT
4/4/09 Oceanside 70.3 HALF IRONMAN
5/3/09 Cinco de Mayo Run for the Cure HALF MARATHON
8/1/09 Vineman Full FULL IRONMAN
11/1/09 New York Marathon MARATHON
2008
2/3/08 Surf City Run HALF MARATHON
2/9/08 Tour de Palm Springs CENTURY RIDE
2/10/08 Chinatown Firecracker Run 5k and 10k
3/08/08 Pasadena Triathlon REVERSE POOL SPRINT
4/19/08 Rage in the Sage HALF IRONMAN
5/25/08 IM Brasil FULL IRONMAN
140.6 BABY!!!
7/20/08 Strawberry Fields Triathlon OLYMPIC
2007
2/4/07 Pacific Shoreline HALF MARATHON
3/31/07 Oceanside 70.3 HALF IRONMAN
6/3/07 Danskin All Ladies Tri SPRINT
6/24/07 Breath of Life Tri OLYMPIC
7/12/07 Playa Del Run #2 AQUATHLON
7/22/07 Vineman 70.3 HALF IRONMAN
8/9/07 Playa Del Run #3 AQUATHLON
8/19/07 Hansen Dam Tri SPRINT
10/7/07 People Powered Ride METRIC CENTURY FUN RIDE
11/4/07 New York Marathon MARATHON

ALLEZ
BOLDER
DC RAINMAKER
DECAF PLEASE
DYING WATER BUFFALO
FE-Lady
GREYHOUND
IM ABLE
IRON DEAN
IRON JASON
IRON MOM JENNY
IRON POL
IRON WIL
KONA SHELLEY
Lance NotStrong
LITTLE MISS RUNNERS PANTS
LOCKED AND LOADED...
NEOPRENE WEDGIE
NEWBIE TRIATHLETE 2007
OBRATS
SPANDEX KING
SPOKANE AL
Steve in a Speedo?! Gross!!
TEA
TriFAThlete
TRI GEEK KAHUNA
triSARAtops


www.flickr.com
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Wednesday, March 5, 2008

HUMP DAY HAIKU!!










the ocean called me
pod of dolphins by my side
when YOU jumpin' in?

6 Comments:

Blogger cdnhollywood said...

I'll jump in after I'm done shovelling....AGAIN!

I'm so jealous! Beach, ocean, no coats. I'm still below freezing with another 15" of snow to greet me this morning. Had to do my swim in a 15m pool. :(

March 5, 2008 at 10:23 AM

 
Blogger Rainmaker said...

Hmm...little boot/feet warmers. That's a logical concept. Never knew they existed like that for swimming.

March 5, 2008 at 9:22 PM

 
Blogger Spandex King said...

When the ice is gone, and then a month after that.

March 6, 2008 at 7:19 AM

 
Blogger Shelley said...

Those are so cool!!!!!!!!

March 6, 2008 at 10:58 AM

 
Blogger Tea said...

How about this:

I sip hot coco
Cussing my achy backside
I long for ice tea.

March 6, 2008 at 11:53 AM

 
Blogger Bolder said...

how about this:

i.hate.you.
with.every.fibre.of.my.being.
i.swim.in.pool.hell.

at least it wasn't sunny. or, i'd go postal...

March 7, 2008 at 12:12 PM

 

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